Day 1217

Living in the here-and-now is never a challenge for my Goldens. They do not worry about yesterday or tomorrow… they live for today and the moment they are in.

It is not that easy for me. I tend to look backward to memories (good and bad) and forward to hopes and dreams (some causing worry and angst). The present is often lost in the shuffle.

When my mind wanders to the past, I often revisit times when there was sadness, helplessness and regret. Of course, there are also lovely, beautiful memories as well. Although the past cannot be changed, it has helped make us who we are.

There are times when my thoughts fly forward. Calendars, lists, budgets, celebration planning and other future ideas often take the floor. As important as the future is, spending too much time looking forward steals time from the “now”.

So, looking to my Goldens for guidance, I will try to be in the present and enjoy it as each moment. Of course, there is a place for looking back and glancing forward…but experiencing the moment you are in might just be the best place to be!!!!